Dec 3, 2023 | General News, Jiu Jitsu Benefits, Martial Arts benefits
Starting Brazilian Jiujitsu (BJJ) can be an overwhelming experience. Even coming from other martial arts backgrounds such as karate which has some throws and joint locks. If you’re reading this and feel completely lost some days, let me help you understand the process...
Oct 2, 2023 | General News, Martial Arts benefits
Martial Arts is great for bringing families together. Parents don’t have to sit on the sidelines and watch. They can experience all the benefits of training just like their kids. Work off the day’s stress while building muscle, increasing flexibility and improving...
